Powermen: 27 kg weight loss in 4 months
A little motivation!
June: 105 kg
October: 78 kg
Meanwhile, I ate everything, but only strictly within the Daily Limit calculated by the page.
Our calculations are based on Harris-Benedict formula.The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.