If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2025.05.09 | Friday | 0 | 0 | ||
| 2025.05.08 | Thursday | 0 | 0 | ||
| 2025.05.07 | Wednesday | 0 | 0 | ||
| 2025.05.06 | Tuesday | 0 | 0 | ||
| 2025.05.05 | Monday | 0 | 0 | ||
| 2025.05.04 | Saturday | 0 | 0 | ||
| 2025.05.03 | Saturday | 0 | 0 | ||
| 2025.05.02 | Friday | 0 | 0 | ||
| 2025.05.01 | Thursday | 0 | 0 | ||
| 2025.04.30 | Wednesday | 0 | 0 | ||
| 2025.04.29 | Tuesday | 0 | 0 | ||
| 2025.04.28 | Monday | 0 | 0 | ||
| 2025.04.27 | Saturday | 0 | 0 | ||
| 2025.04.26 | Saturday | 0 | 0 | ||
| 2025.04.25 | Friday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.