If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2025.06.23 | Monday | 0 | 0 | ||
| 2025.06.22 | Saturday | 0 | 0 | ||
| 2025.06.21 | Saturday | 0 | 0 | ||
| 2025.06.20 | Friday | 0 | 0 | ||
| 2025.06.19 | Thursday | 0 | 0 | ||
| 2025.06.18 | Wednesday | 0 | 0 | ||
| 2025.06.17 | Tuesday | 0 | 0 | ||
| 2025.06.16 | Monday | 0 | 0 | ||
| 2025.06.15 | Saturday | 0 | 0 | ||
| 2025.06.14 | Saturday | 0 | 0 | ||
| 2025.06.13 | Friday | 0 | 0 | ||
| 2025.06.12 | Thursday | 0 | 0 | ||
| 2025.06.11 | Wednesday | 0 | 0 | ||
| 2025.06.10 | Tuesday | 0 | 0 | ||
| 2025.06.09 | Monday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.