If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2026.09.09 | Wednesday | 0 | 0 | ||
| 2026.09.08 | Tuesday | 0 | 0 | ||
| 2026.09.07 | Monday | 0 | 0 | ||
| 2026.09.06 | Saturday | 0 | 0 | ||
| 2026.09.05 | Saturday | 0 | 0 | ||
| 2026.09.04 | Friday | 0 | 0 | ||
| 2026.09.03 | Thursday | 0 | 0 | ||
| 2026.09.02 | Wednesday | 0 | 0 | ||
| 2026.09.01 | Tuesday | 0 | 0 | ||
| 2026.08.31 | Monday | 0 | 0 | ||
| 2026.08.30 | Saturday | 0 | 0 | ||
| 2026.08.29 | Saturday | 0 | 0 | ||
| 2026.08.28 | Friday | 0 | 0 | ||
| 2026.08.27 | Thursday | 0 | 0 | ||
| 2026.08.26 | Wednesday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.