If you want to print your detailed diary (or open in Excel), you can export it into comma separated .csv file.
| Date | Days | Calorie Intake | Calorie Burning | Kcal Burning (Daily Routine) | Daily Balance |
| 2024.10.15 | Tuesday | 0 | 0 | ||
| 2024.10.14 | Monday | 0 | 0 | ||
| 2024.10.13 | Saturday | 0 | 0 | ||
| 2024.10.12 | Saturday | 0 | 0 | ||
| 2024.10.11 | Friday | 0 | 0 | ||
| 2024.10.10 | Thursday | 0 | 0 | ||
| 2024.10.09 | Wednesday | 0 | 0 | ||
| 2024.10.08 | Tuesday | 0 | 0 | ||
| 2024.10.07 | Monday | 0 | 0 | ||
| 2024.10.06 | Saturday | 0 | 0 | ||
| 2024.10.05 | Saturday | 0 | 0 | ||
| 2024.10.04 | Friday | 0 | 0 | ||
| 2024.10.03 | Thursday | 0 | 0 | ||
| 2024.10.02 | Wednesday | 0 | 0 | ||
| 2024.10.01 | Tuesday | 0 | 0 | ||
| Total: | 0 | 0 | 0 | 0 | |
Our calculations are based on Harris-Benedict formula.
The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.