INTERACTIVE CALORY CHART: We have selected the most common 1000 foods and ingredients to provide you with an interactive calorie chart that can be sorted in every aspect! You can filter categories by clicking on the images, sort by ascending and descending arrows, and filter each item further by ticking each box (the box below is low, the above is high). For example, you can sort DAIRY PRODUCTS by their protein content, but showing only results with a medium CALCIUM CONTENT but a MINIMUM IRON CONTENT. We try to fill in the question marks. Here's how you can help: open a food from the search bar ("i" button), you can type in the missing data (packaging photos can help).
Our calculations are based on Harris-Benedict formula.The use of our app is your own responsibility. The material appearing in our app is for educational use only. It should not be used as a substitute for professional medical advice, diagnosis or treatment.