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Etel__nev_dummy
szoveg majd kivevodik
Energy:
not available
Protein:
not available
Carbohydrate:
not available
Fat:
not available
Fiber:
not available
Sugars:
not available
Minerals
Calc:
not available
Iron:
not available
Magnesium:
not available
Phosphor:
not available
Potassium:
not available
Sodium:
not available
Zinc:
not available
Vitamins
C-vitamin:
not available
Tiamin:
not available
riboflavin:
not available
Niacin:
not available
B6-vitamin:
not available
B9-vitamin:
not available
B12-vitamin:
not available
A-vitamin RAE:
not available
A-vitamin IU:
not available
E-vitamin :
not available
D-vitamin (D2+D3):
not available
D-vitamin IU:
not available
K-vitamin:
not available
Fats
Saturated fat acid:
not available
Monounsaturated:
not available
Polyunsaturated:
not available
Trans fat:
not available
Cholesterol:
not available
Caffeine:
not available
Glycemic index:
not available
Nutrient distribution
Kategoria:
Ennyiszer valasztottak:
Letrehozta:
Utoljara modositotta:
Megjegyzes:
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kcal

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You can add own food by clicking "<" button.
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
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12:55
Break-fast
Mid-morn
Lunch
Mid-aftern
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7
8
9
4
5
6
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1
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I ate it!
0
.
Időpont (óra, perc): __:__
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
TOTAL KCAL INTAKE:
1200
kcal
0 Ft
F:
CH:
P:
No result
You can add own sport by clicking "<" button.
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
Delete own sport
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How
much?
7
8
9
4
5
6
+/-
1
2
3
Done!
0
,
2000
kcal
Dalily Routine Kcal Burning
TOTAL KCAL BURNING:
1200
kcal
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Your total calorie balance (from your first day to now) considering you added every food you ate: calorie burning (your plan was kcal). Accordingly you should've lose kg (your plan was kg). Your actual weight-loss is 25 kg.
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