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Etel__nev_dummy
szoveg majd kivevodik
Energy:
not available
Protein:
not available
Carbohydrate:
not available
Fat:
not available
Fiber:
not available
Sugars:
not available
Minerals
Calc:
not available
Iron:
not available
Magnesium:
not available
Phosphor:
not available
Potassium:
not available
Sodium:
not available
Zinc:
not available
Vitamins
C-vitamin:
not available
Tiamin:
not available
riboflavin:
not available
Niacin:
not available
B6-vitamin:
not available
B9-vitamin:
not available
B12-vitamin:
not available
A-vitamin RAE:
not available
A-vitamin IU:
not available
E-vitamin :
not available
D-vitamin (D2+D3):
not available
D-vitamin IU:
not available
K-vitamin:
not available
Fats
Saturated fat acid:
not available
Monounsaturated:
not available
Polyunsaturated:
not available
Trans fat:
not available
Cholesterol:
not available
Caffeine:
not available
Glycemic index:
not available
Nutrient distribution
Kategoria:
Ennyiszer valasztottak:
Letrehozta:
Utoljara modositotta:
Megjegyzes:
Open Food Datasheet
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Please help us to expand our food information database (fiber, sugar, mineral, vitamin)

The process (more details here):

1. Look up the matching food in the USDA database, here.

Existing calorie/protein/carbo/fat data cannot be changed. They are locked. You need to find the best matching food (calorie as proirity) in USDA database. If there are more good results, pick the one with most info.

2. Copy the URL link of the food (https://...) and paste it here. Then click on "Upload"! Thank you!

All data comes from USDA database: name

If you have found a better matching, enter a new usda.gov URL link! Instructions here.
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Szoveg


Daily limit calculation method:
kcal

Only Premium Members can use these functions.:

Detailed Graph settings:
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Detailed Protein, CH, fat highlighting:
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No
Copy to:
Nap megadása:
Megnevezés:
The "how much" button aligns the quantity to your daily limit (default: kcal). Choose a value to align!
kcal
szénh.
fehérje
zsír
OK
Own,
favorite
food
Add
new
recipe
Add
new
food
No result
You can add own food by clicking "<" button.
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
           
100 g
120
850 Ft
F:
7
CH:
18
P:
2
Delete
own
food
Delete
favou-
rites
Delete
favou-
rites
Edit
favou-
rites
Szer-
kesztés
korrektor
törlés
How
much?
When?
Break-fast
Mid-morn
Lunch
Mid-aftern
Dinner
Snack
7
8
9
4
5
6
+/-
1
2
3
I ate it!
0
.
Időpont (óra, perc): __:__
Hirdetés
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
TOTAL KCAL INTAKE:
1200
kcal
0 Ft
F:
CH:
P:
Add New Sport
add
kcal
No result
You can add own sport by clicking "<" button.
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
Delete own sport
Delete
favourites
How
much?
7
8
9
4
5
6
+/-
1
2
3
Done!
0
,
2000
kcal
Dalily Routine Kcal Burning
TOTAL KCAL BURNING:
1200
kcal
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Calorie Simulator is a Premium feature.
Your total calorie balance (from your first day to now) considering you added every food you ate: calorie burning (your plan was kcal). Accordingly you should've lose kg (your plan was kg). Your actual weight-loss is 25 kg.
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