Log in/
Registration
Premium Membership
Tools
Information
Forum
English
Username:
Password:
Remember me
image
image

Like us and win Premium!
Details here!

Ads:
Ételfotó feltöltés
Upload food label
Cancel
Save
Delete
Kép feldolgozása folyamatban...
L
R
Cancel
Ok
Etel__nev_dummy
szoveg majd kivevodik
Energy:
add meg!
Protein:
add meg!
Carbohydrate:
add meg!
Fat:
add meg!
Fiber:
add meg!
Sugars:
add meg!
Minerals
Calc:
add meg!
Iron:
add meg!
Magnesium:
add meg!
Phosphor:
add meg!
Potassium:
add meg!
Sodium:
add meg!
Zinc:
add meg!
Vitamins
C-vitamin:
add meg!
Tiamin:
add meg!
riboflavin:
add meg!
Niacin:
add meg!
B6-vitamin:
add meg!
B9-vitamin:
add meg!
B12-vitamin:
add meg!
A-vitamin RAE:
add meg!
A-vitamin IU:
add meg!
E-vitamin :
add meg!
D-vitamin (D2+D3):
add meg!
D-vitamin IU:
add meg!
K-vitamin:
add meg!
Fats
Saturated fat acid:
add meg!
Monounsaturated:
add meg!
Polyunsaturated:
add meg!
Trans fat:
add meg!
Cholesterol:
add meg!
Caffeine:
add meg!
Glycemic index:
add meg!
Nutrient distribution
Kategoria:
Ennyiszer valasztottak:
Letrehozta:
Utoljara modositotta:
Megjegyzes:
Open Food Datasheet
Save

Please help us to expand our food information database (fiber, sugar, mineral, vitamin)

The process (more details here):

1. Look up the matching food in the USDA database, here.

Existing calorie/protein/carbo/fat data cannot be changed. They are locked. You need to find the best matching food (calorie as proirity) in USDA database. If there are more good results, pick the one with most info.

2. Copy the URL link of the food (https://...) and paste it here. Then click on "Upload"! Thank you!

All data comes from USDA database: name

If you have found a better matching, enter a new usda.gov URL link! Instructions here.
Load

Szoveg


Daily limit calculation method:
kcal

Only Premium Members can use these functions.:

Detailed Graph settings:
Detailed food highlighting
Detailed meals highlighting
No details

Detailed Protein, CH, fat highlighting:
Yes
No
Copy to:
Nap megadása:
Megnevezés:
What did you eat?
OK
Own,
favorite
food
Add
new
recipe
Add
new
food
No result
You can add own food by clicking "<" button.
       
100 g
120
850 Ft
F:
7
CH:
18
P:
2
       
100 g
120
850 Ft
F:
7
CH:
18
P:
2
       
100 g
120
850 Ft
F:
7
CH:
18
P:
2
       
100 g
120
850 Ft
F:
7
CH:
18
P:
2
       
100 g
120
850 Ft
F:
7
CH:
18
P:
2
       
100 g
120
850 Ft
F:
7
CH:
18
P:
2
       
100 g
120
850 Ft
F:
7
CH:
18
P:
2
       
100 g
120
850 Ft
F:
7
CH:
18
P:
2
Delete
own
food
Delete
favou-
rites
Delete
favou-
rites
Edit
favou-
rites
szer
kesztés
korrektor
törlés
How
much?
When?
Break-fast
Mid-morn
Lunch
Mid-aftern
Dinner
Snack
7
8
9
4
5
6
+/-
1
2
3
I ate it!
0
.
Hirdetés
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
valami
750
kcal
0 Ft
F:
CH:
P:
TOTAL KCAL INTAKE:
1200
kcal
0 Ft
F:
CH:
P:
What did you do?
Add New Sport
add
kcal
No result
You can add own sport by clicking "<" button.
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
     
100 g
120
kcal
Delete own sport
Delete
favourites
How
much?
7
8
9
4
5
6
+/-
1
2
3
Done!
0
,
2000
kcal
Dalily Routine Kcal Burning
TOTAL KCAL BURNING:
1200
kcal
Evaluate this day
    
If you do not eat/do sport any more today click on evaluation!
Warning: Clicking on the face on the right side is your own responsibility!
Your total calorie balance (from your first day to now) considering you added every food you ate: calorie burning (your plan was kcal). Accordingly you should've lose kg (your plan was kg). Your actual weight-loss is 25 kg.
caloriebase.com
-
CALORIE CHART
Grain, Cereal, Seed
Bakery, Pastry, Pasta
Vegetable, Spice
Mushroom
Fruit
Oil, Fat
Meat product
Fish
Dairy product
Cheese
Egg
Soup
Quick-frozen, Canned
Ice cream
Prepared meal
Drink
Garnish
Desktop version    Mobile version
You can read data management conditions here.
Ez itt a belso szoveg
Ez itt a belso szoveg2