Eszter: 15 kg weight loss in 5 monhts
Everything started in mid-January 2013, on a nice but cold Sunday day. We were having dinner for Mother's Day. My mother-in-law is really good at cooking, but she is cooking one of the worst rice in the world. When the second came, I wondered what to do if I did not eat rice to my flesh, only salad and pickles ?! And I did. Then, by the time I got home, I was thinking what would it be if I had never eaten rice any more ?! By the time I was completely upset, I thought that not only rice, but no potatoes or pasta and bread would not be eaten for main meals. The next day my thoughts were formed so that sometimes I would allow myself a cookie or pastry.
Then I found it on CalorieBase site and how well I did it. Here I discovered that I can keep all the meals of the day. There are correct, recipe-based foods with calorie marking, so you can easily keep track of your daily calories. I was delighted with this because I was able to control myself what kind of food the calorie content and how much of a sport it might have to leak.
With the continuous lead of the table and the self-sustaining lifestyle, I lost 15 pounds in 5 months. So I became 75 pounds instead of 60 pounds. I've kept this weight pretty much since then. Now I took 2.5 kilos, so I found it again and I keep my daily calorie intake again.
Meanwhile, I went to sports last week, I swam. I spent about 3-4 kilometers and in 2013 I successfully completed the Balaton crossing, which I am very proud of.
Anyway, I'm going to be 39 years old this year, working seasons.
All thanks to CalorieBase site, because with my present weight, my body is very satisfied and much has been helped by the many comments and comments of the comments on the site.